Category Archive: Beans & Rice

Oct 18

Say Goodbye to the Beans

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 [Photo credit]   This weekend I made a big pan of mush, and I have been relishing every bite. So has my 11 month-old. Thanks to you, I feel freshly motivated for this frugal-whole-foods adventure, and based on all of your involvement throughout this series, I don’t think I’m alone. So with that in mind, …

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Oct 12

Dump Some Beans in Your Bread (?!?)

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    Steph here – You know how protein bars usually come in some kind of chocolate flavor? I’m sure there are multiple reasons why companies chose that flavor to wrap around their new health food product. However, I don’t think I’m the only one who will reach for – and even enjoy – that …

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Oct 11

One Small Goal & Cuban Beans and Rice

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  Steph here – Sick of beans & rice recipes yet? For those of you who are new (or who hate beans and rice), trust me, we will talk about more than legumes and grain. (But who wants to anyway when you have all these delicious recipes to try?) A reader recently asked me where …

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Oct 07

Childhood Memories & Something We Called Mush

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    While I was growing up, my mom made this dish called mush. It was the epitome of yummy nutritious comfort food. Simple. Delicious, Made with cheese. (Is there a popular comfort food that isn’t made with cheese?).

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Oct 06

The Convenience of Canned Beans – Without the Can or Additives

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    Steph here – I hate the smell of cooking beans. Honestly, unless you grew up with it and find it somewhat nostalgic (like the the smell of grease to the child of a mechanic) who doesn’t? But I also hate paying more for an ingredient that I can make at home without breaking …

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