Category Archive: Health Ideas

Sep 19

Why I Buy Processed Food That I Don’t Eat

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    Last night while picking up some cage-free eggs, I spotted a sale for generic poptarts. After sifting through the flavors, I dropped a box of toaster treats into my cart, and only felt a slight twinge of guilt as I headed to the register. I know that seems hypocritical. There I was spending …

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Aug 22

Feeding My Toddler

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    Ray recently learned how to say “cookie”, and it was probably one of the worst words for him to add to his growing vocabulary. Not that I have anything against toddlers being able to articulate one of their favorite things on earth. The problem – and I know I’m completely biased – is …

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Jun 20

Our Meat Experiment: An Update

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    About a month and a half ago, I began an experiment. Something I’ve learned over the past few years of pinching pennies and passionately researching health and whole foods is that you have to have balance. If you don’t, you’ll drive yourself and anyone eating at your table crazy. I’m pretty adamant that …

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May 27

10 Processed Foods We Don’t Buy

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      I’m not a food Nazi. If you gave me a big basket full of these items, I’d probably enthusiastically and genuinely thank you, take it home, and integrate all of this food into our meals in the future months. However, when I’m the one in charge of what goes into the shopping …

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May 13

10 Processed Foods We Still Buy

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    I really really like to cook. I know in this culture it’s not very cute to spend hours of your day in the kitchen with an apron strapped to your front and three different pots simmering on the stove, but that’s who I am. That doesn’t mean I actually spend that much time …

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