Dec 15
{Photo credit} I don’t know about you, but I’ve eaten some nasty over-priced health food. You know the kind I’m talking about. It’s supposed to taste remarkably similar to its bad-for-you cheap counterpart. However, when you bite into it your taste buds are attacked by something dry, bland, and definitely stale. Maybe attacked …
Permanent link to this article: http://thecheapskatecook.com/2010/12/15/whole-foods-cheap-the-series-round-up/
Jul 20
Photo credit: photos8.com Despite popular belief, fats are actually a very important part of our diet. The key here is “healthy fats”. I know. Healthy fats? Two words that don’t seem to go together. However, if you’ve begun delving into the world of whole food cooking, you’ve probably already transitioned to several healthy …
Permanent link to this article: http://thecheapskatecook.com/2010/07/20/whole-foods-cheap-fats-oils/
Jul 09
Welcome to the fifth installment of our Whole Foods Cheap series! To catch up on frugal tips for other food groups, click on the following: Grains (part 1 & 2), Fruits & Vegetables, and Dairy. (After cooking a big batch of chicken I divide it into meat to use for other meals, …
Permanent link to this article: http://thecheapskatecook.com/2010/07/09/whole-foods-cheap-protein-meat-beans-legumes/
Jun 23
Photo credit: photos8.com If you’ve ever done research into the conventional dairy products offered at most local grocery stores, you probably know how I feel about this food group. Blah. I know most of us have been indoctrinated with the idea that in order to get enough calcium we should be drinking 3-4 glasses …
Permanent link to this article: http://thecheapskatecook.com/2010/06/23/whole-foods-cheap-dairy/
Jun 09
Photo credit: photos8.com (Don’t miss the other tips and tricks on getting whole foods at a frugal price! Go here , here, and here.) Fruits and vegetables: the food groups we all love to hate. We all know that we should be eating more of these, and yet we have such a hard time actually …
Permanent link to this article: http://thecheapskatecook.com/2010/06/09/whole-foods-cheap-fruits-vegetables/
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