Oct 17
Transitioning to whole foods – without busting the budget – invariably leads to talk about making things yourself. Prepared food we took for granted when we pulled it off the grocery shelves becomes a more involved process: we pay attention to what actually goes into that particular food, we consider more frugal replacements, and …
Permanent link to this article: http://thecheapskatecook.com/2012/10/17/easiest-chicken-stock-ever/
Oct 15
***This giveaway is now closed. Huge thank you to everyone for making it a success! Last week I talked about falling into a dinner slump. I know I’m not alone in this. I cycle through a good run of serving consistent, delicious dinners, then my creativity (or pantry) dries up and I completely fail …
Permanent link to this article: http://thecheapskatecook.com/2012/10/15/simplified-dinners-review-giveaway/
Oct 08
(Read Part 1 here; or see all of the INSANITY on a Budget posts here) When we started the INSANITY workout, we took our healthy whole foods eating to a whole new level. Chris and I also increased our average consumption of 1500-2000 calories a day to a ridiculous 2600-3500. It was crazy. It was …
Permanent link to this article: http://thecheapskatecook.com/2012/10/08/insanity-on-a-budget-how-i-save-time-money-part-2/
Sep 21
When we started the INSANITY nutrition guide, I ran into two major problems: Money The Nutrition Guide calls for high quality, fresh ingredients, minimally processed meats, and whole grains. The cost of the meals it recommends has hindered many people from following it while doing the workout. In fact, most of the reviews …
Permanent link to this article: http://thecheapskatecook.com/2012/09/21/insanity-on-a-budget-how-i-saved-a-ton-of-time-and-money-part-1/
Sep 11
Naturally, when we decided to start doing the Insanity program, I was excited about the food. Which is kind of backwards since it’s supposed to be a workout program, not a diet. However, as I browsed the pages of the Elite Nutrition Guide, I realized why so many of the reviews I had …
Permanent link to this article: http://thecheapskatecook.com/2012/09/11/insanity-on-a-budget-homemade-is-cheaper-recipe-whole-grain-pita/
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